The Mindful Experience

September 28, 2019 to September 29, 2019
Time: 11:00 AM - 4:30 PM
Phone: 1-518-636-9588
Email: esikopoulos@gmail.com
More Information: https://www.facebook.com/TheMindfulExperienceSaratoga/

The Mindful Experience has been created to be YOUR catalyst for growth. We've brought together 9 local experts in Mindfulness to give you a rich multidimensional experience:

Mindful Art Journaling
Gemstone Meditation
Mindfulness Hiking in the State Park
Intuitive Drawing
Mindfulness in 10 Sec.
Yoga
Mindful Eating
Sound Medicine
Jujutsu
Understanding Stress: A Precursor to Living Mindfully
Committing to Mindfulness
Modern Shamanic Journey
AND MORE!

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